Hey We Are Sisu Fitness

We Love Helping
Unfit Women
To Get Fit

WHAT I DO
about

Hey, great to have you here, we are sisu fitness and we specialize in helping women who have lost their way with their health and fitness get back on track.

about

WHAT MAKES US DIFFERENT

WE MAKE EXERCISE FUN

WE MAKE EXERCISE FUN

No more boring machines found in gyms. We make exercise fun! Enjoy training in our fully equipped gym with small groups of women who all have similar levels of fitness. Most of my clients start coming 2-3 times a week and love it so much they end up coming 5-6 times

PERSONALISED NUTRITION PLAN AND YOUR OWN NUTRITIONIST

PERSONALISED NUTRITION PLAN AND YOUR OWN NUTRITIONIST

We don’t just give you a ‘one size fits all’ nutrition programme here at Sisu Fitness. We have gone one step further and have a qualified nutritionist at hand when you need him so you are guaranteed to get the results you want.

BE PART OF AN AWESOME COMMUNITY

BE PART OF AN AWESOME COMMUNITY

We are very selective who we choose to join our programmes. We don’t cater for women who are already fit or want to get a 6 pack. We work with ladies who hate the thought of joining a gym, have done little or no exercise previously and want to join like minded women on their awesome journey.

WE WORK ON YOUR MINDSET

WE WORK ON YOUR MINDSET

Sorting out your exercise and nutrition is not fully effective until you work on your mindset. We give you all the tools to help you with this such as guided meditations, practicing mindfulness and templates for you to complete gratitude journals.

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If you need any information regarding my services please don't hesitate to get in touch.

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